{"id":145,"date":"2014-09-10T11:00:59","date_gmt":"2014-09-10T08:00:59","guid":{"rendered":"http:\/\/gidatopluluklari.org\/?page_id=145"},"modified":"2018-12-14T15:29:04","modified_gmt":"2018-12-14T12:29:04","slug":"gida-secimi","status":"publish","type":"page","link":"https:\/\/gidatopluluklari.org\/?page_id=145","title":{"rendered":"GIDA SE\u00c7\u0130M\u0130"},"content":{"rendered":"

G\u0131dan\u0131z\u0131 \u00fcreticiden alman\u0131n en iyi yanlar\u0131ndan biri, akl\u0131n\u0131zdaki t\u00fcm sorular\u0131 do\u011frudan sorabilecek olman\u0131zd\u0131r. A\u015fa\u011f\u0131da baz\u0131 g\u0131da kategorileri i\u00e7in al\u0131\u015fveri\u015f \u00f6ncesinde veya s\u0131ras\u0131nda \u00fcreticiye sorulmas\u0131nda fayda olan temel sorulardan birka\u00e7\u0131 var.<\/p>\n

\u00a0<\/p>\n

TARLA VE BAH\u00c7E B\u0130TK\u0130LER\u0130<\/strong><\/p>\n

Tohum: <\/em><\/strong>Atal\u0131k ve yerli tohumlar binlerce y\u0131ld\u0131r de\u011fi\u015fen ko\u015fullara uyum sa\u011flayarak g\u00fcn\u00fcm\u00fcze ula\u015fmay\u0131 ba\u015farm\u0131\u015f \u00f6rnekler oldu\u011fundan ya\u015fam\u0131n s\u00fcrd\u00fcr\u00fclebilirli\u011fi i\u00e7in birer genetik hazine. Tek tip ya da hibrit tohuma mecbur kalmak, g\u0131dada ba\u011f\u0131ml\u0131l\u0131\u011f\u0131 ve a\u00e7l\u0131\u011f\u0131 beraberinde getirebilir. \u00c7\u00fcnk\u00fc \u00f6nceden bilinmeyen bir hastal\u0131k ya da \u00f6ng\u00f6r\u00fclmeyen bir felaket, o \u00e7e\u015fidi yok edebilir. Laboratuvarlarda \u00fcretilmi\u015f, numaralanm\u0131\u015f, sadece d\u0131\u015f g\u00f6r\u00fcn\u00fc\u015f olarak albenisi olan meyve, sebzelere d\u00f6n\u00fc\u015fen tek seferlik tohumlar\u0131n egemenli\u011fi, Anadolu \u00e7ift\u00e7isinin y\u00fczy\u0131llard\u0131r ambar\u0131nda saklay\u0131p ertesi y\u0131l toprakla bulu\u015fturdu\u011fu atal\u0131k tohumlar\u0131 tehdit ediyor. K\u00fc\u00e7\u00fck \u00e7ift\u00e7iler piyasa \u015fartlar\u0131n\u0131n uygun olmamas\u0131 nedeniyle bu \u00e7e\u015fitleri terk ediyor. Bu da tohumlar\u0131n d\u00f6n\u00fc\u015f\u00fcm s\u00fcre\u00e7lerini durduruyor. Bulunduklar\u0131 y\u00f6renin \u00e7evre, iklim, toprak ko\u015fullar\u0131na uyum yetenekleri geli\u015fmi\u015f bu tohumlar\u0131n gelecek nesillere aktar\u0131labilmesi i\u00e7in tohum \u00e7e\u015fitlili\u011finin korunmas\u0131, ekilerek \u00e7o\u011falt\u0131lmas\u0131 ve payla\u015f\u0131lmas\u0131 gerekiyor. <\/em>Yerli \u00e7e\u015fitlerden elde edilen \u00fcr\u00fcnler kimyasal madde i\u00e7erikleri (protein, lif, \u015feker, vitamin, antioksidan, gluten), renk, koku gibi kalite \u00f6zellikleri bak\u0131m\u0131ndan genellikle geli\u015ftirilmi\u015f \u00e7e\u015fitlere g\u00f6re daha \u00fcst\u00fcn. (1)\u00a0<\/sup><\/address>\n

\u00a0<\/p>\n

Tar\u0131msal girdiler: <\/em><\/strong>Konvansiyonel tar\u0131mda y\u00fczlerce farkl\u0131 kimyasal ila\u00e7 kullan\u0131l\u0131yor. \u00d6yle ki masum ve sa\u011fl\u0131kl\u0131 bilinen elma, sofram\u0131za gelene kadar 1 ila 8 pestisid ile ila\u00e7lanabiliyor. \u0130nsan dokular\u0131ndan ve anne s\u00fctlerinden yap\u0131lan analizlerin sonu\u00e7lar\u0131 \u00fcrk\u00fct\u00fcc\u00fc bir tablo ortaya koyuyor. Bu konuda 15\u2019ten fazla ara\u015ft\u0131rma yay\u0131mlanm\u0131\u015f ve hemen herkesin dokusunda bir \u015fekilde tar\u0131m ilac\u0131 art\u0131\u011f\u0131 var. \u00d6zellikle azot bazl\u0131 g\u00fcbrelerin ba\u015fta k\u00f6k\u00fc yenen (patates gibi) \u00fcr\u00fcnlerde nitrit birikimi yaparak kansere neden olabildi\u011fi belirtiliyor. Bilin\u00e7siz g\u00fcbre kullan\u0131m\u0131n\u0131n toprakta b\u00fcy\u00fck tahribat yapt\u0131\u011f\u0131 ve kanser riskini art\u0131rd\u0131\u011f\u0131na ili\u015fkin ara\u015ft\u0131rmalar var. (2)<\/em><\/address>
\u00a0<\/address>\n
\"plate_Small_question_mark\"<\/a><\/div>\n

– \u00dcretici ne t\u00fcr tohum ve fide kullan\u0131yor, bu tohum ve fidelerin kayna\u011f\u0131 ne?<\/p>\n

– Herhangi bir tar\u0131m kimyasal\u0131 (b\u00f6cek \u00f6ld\u00fcr\u00fcc\u00fc ila\u00e7, ot \u00f6ld\u00fcr\u00fcc\u00fc ila\u00e7, mantar \u00f6ld\u00fcr\u00fcc\u00fc ila\u00e7, fenni g\u00fcbre, vs) kullan\u0131l\u0131yor mu, daha \u00f6nce kullan\u0131ld\u0131ysa en son ne zaman kullan\u0131lm\u0131\u015f?<\/p>\n

– Herhangi bir tar\u0131m kimyasal\u0131 kullan\u0131lm\u0131yorsa b\u00f6cek, yabani ot ve mantar hastal\u0131\u011f\u0131yla m\u00fccadele ediliyor mu, ediliyorsa ne \u015fekilde?<\/p>\n

– Daha fazla soru \u00c7AYEK\u2019in \u00dcretici Kontrol Formu<\/a>\u2019nda g\u00f6r\u00fclebilir.<\/p><\/div>

<\/div>\n

\u00a0<\/p>\n

EKMEK<\/strong><\/p>\n

Ekme\u011fin ana maddesi bu\u011fday. Ru\u015feym, yani bu\u011fday\u0131n \u00e7imlenmesini sa\u011flayan b\u00f6l\u00fcm\u00fc ger\u00e7ek bir vitamin, mineral ve ya\u011f deposu ve besleyici de\u011feri \u00e7ok y\u00fcksek. Bu\u011fday\u0131n lif, protein ve bir ba\u015fka mineral kayna\u011f\u0131 da kepe\u011fi. Bu, yakla\u015f\u0131k y\u00fczde 14\u2019l\u00fck k\u0131sm\u0131n\u0131 olu\u015fturuyor ve i\u00e7erdi\u011fi B kompleks vitaminin yan\u0131 s\u0131ra, t\u00fcketmemiz halinde bu\u011fdaydan elde edebilece\u011fimiz proteinin hemen hemen y\u00fczde 19\u2019luk k\u0131sm\u0131 burada gizli. Bu\u011fday geleneksel y\u00f6ntemlerle \u00f6\u011f\u00fct\u00fcld\u00fc\u011f\u00fcnde tam bu\u011fday unu elde ediliyor. Koyu renkli bu un geleneksel ek\u015fi maya \u00fcretimi i\u00e7in de uygun. \u00c7abuk bozulabiliyor, \u00e7\u00fcnk\u00fc i\u00e7eri\u011findeki ru\u015feym okside olmaya yatk\u0131n. End\u00fcstriyel de\u011firmenlerde \u00f6\u011f\u00fct\u00fcl\u00fcp paketlenen un ise daha a\u00e7\u0131k renkli. S\u0131kl\u0131kla beyazlatma dedi\u011fimiz kimyasal bir i\u015flemden ge\u00e7iriliyor. Kepek ve ru\u015feymi elenmi\u015f bu un, kolay bozulmuyor. Tam bu\u011fday unundan do\u011fal ek\u015fi maya ile \u00fcretilen ekme\u011fe k\u00f6y ekme\u011fi ya da geleneksel ekmek ad\u0131 veriliyor. Binlerce y\u0131ld\u0131r \u00fcretilen bu geleneksel ekme\u011fin bir diliminde do\u011fas\u0131 gere\u011fi bulunan vitamin ve mineraller insan v\u00fccudu taraf\u0131ndan kolayl\u0131kla \u00f6z\u00fcmseniyor. Dolay\u0131s\u0131yla besleyici de\u011feri \u00e7ok y\u00fcksek. Tam bu\u011fday unu kullanarak ger\u00e7ek ekmek \u00fcretmek san\u0131ld\u0131\u011f\u0131ndan daha kolay. Binlerce y\u0131l hem tarlada hem evde \u00e7al\u0131\u015fan, hem de hayvan\u0131n\u0131 otlatan kad\u0131nlar yerde a\u00e7t\u0131klar\u0131 tand\u0131rlarda bu ekme\u011fi pi\u015firebildilerse; bug\u00fcn\u00fcn e\u011fitimli, merakl\u0131, modern teknolojiyi elinin alt\u0131nda diledi\u011fi gibi kullanan kad\u0131nlar\u0131 ve erkekleri tam bu\u011fday unu, iyi su ve mayadan olu\u015fan ger\u00e7ek ekme\u011fi neden yapamas\u0131nlar ki? (3)<\/em><\/address>
\u00a0<\/address>\n
\"plate_Small_question_mark\"<\/a><\/div>\n

– Tah\u0131l\u0131 ne t\u00fcr tohumdan (atal\u0131k, yerel \u00e7e\u015fitlerden mi yoksa hibrit, end\u00fcstriyel olanlardan m\u0131), ne \u015fekilde (hangi tar\u0131msal girdilerle) yeti\u015ftirilmi\u015f?\u00a0<\/p>\n

– Tam bu\u011fday ekme\u011fi mi yoksa de\u011firmende \u00e7ekilirken kepe\u011fi ayr\u0131l\u0131p ekmek yap\u0131m\u0131nda bir miktar\u0131 tekrar eklenerek yap\u0131lm\u0131\u015f kepekli ekmek mi?<\/p>\n

– Tah\u0131l\u0131 nas\u0131l bir de\u011firmende \u00e7ekilmi\u015f?<\/p>\n

– Nas\u0131l maya kullan\u0131lm\u0131\u015f; ek\u015fi maya m\u0131 yoksa haz\u0131r ticari maya m\u0131?<\/p><\/div>

<\/div>\n

\u00a0<\/p>\n

YUMURTA<\/strong><\/p>\n

Beslenmede \u00f6nemli bir yer tutan yumurtan\u0131n protein ve vitamin A bak\u0131m\u0131ndan zenginli\u011fi, hayvan\u0131n t\u00fcketti\u011fi yemin i\u00e7eri\u011fi ve yem miktar\u0131yla \u00f6l\u00e7\u00fclebilir. Kalsiyum, demir, fosfor, potasyum, klor, iyot, magnezyum ve mangan i\u00e7eren yumurta, besin de\u011feri y\u00f6n\u00fcnden et ve s\u00fctle yar\u0131\u015f\u0131yor. 55 gr\u2019l\u0131k bir yumurtan\u0131n besin de\u011feri, 40 gr ya\u011fl\u0131 s\u0131\u011f\u0131r etine ve 100 gr ya\u011fl\u0131 s\u00fcte e\u015fit. Do\u011fal yemle, gezerek beslenen tavuklar\u0131n yumurtas\u0131, suni yemlerle, dar alanlarda beslenen stres alt\u0131ndaki tavuklar\u0131n yumurtas\u0131ndan besleyici de\u011fer olarak daha fazla. Ancak hayvan yemlerinde GDO\u2019lu yemlere izin verilmesi ve GDO\u2019lar\u0131n hayvan ve insanda yol a\u00e7abilece\u011fi olas\u0131 riskler nedeniyle, organik yemle beslenen ve gezen tavuklar\u0131n yumurtas\u0131n\u0131 t\u00fcketmek daha g\u00fcvenli bir yol. (4)<\/em><\/address>
\u00a0<\/address>\n
\"plate_Small_question_mark\"<\/a><\/div>\n

– Tavuklar serbest geziniyor mu?<\/p>\n

– Ne kadar alanda, ka\u00e7 tavuk besleniyor?<\/p>\n

– Tavuklar neyle besleniyor?<\/p>\n

– Tavuklara verilen yemler \u00fcreticinin kendi mahsul\u00fc m\u00fc? De\u011filse kayna\u011f\u0131 ne?<\/p><\/div>

<\/div>\n

\u00a0<\/p>\n

S\u00dcT VE S\u00dcT \u00dcR\u00dcNLER\u0130<\/strong><\/p>\n

S\u00fct\u00fcn kalitesi hayvan\u0131n beslenme \u015fekline, refah\u0131na ve sa\u011fl\u0131\u011f\u0131na, sa\u011f\u0131m hijyenine, yerel \u00fcretilip \u00fcretilmedi\u011fine, naklindeki unsurlara, end\u00fcstriyel i\u015flem g\u00f6r\u00fcp g\u00f6rmedi\u011fine ba\u011fl\u0131. (5)<\/em><\/address>
\u00a0<\/address>\n
\"plate_Small_question_mark\"<\/a><\/div>\n

– Hayvanlar meralarda serbest geziniyor mu?<\/p>\n

– Ne kadar alanda, ka\u00e7 ba\u015f hayvana bak\u0131l\u0131yor?<\/p>\n

– Hayvanlar k\u0131\u015f\u0131n neyle besleniyor?<\/p>\n

– Hayvanlara yem veriliyorsa bu yemin kayna\u011f\u0131 ne, ne \u015fartlarda \u00fcretiliyor?<\/p><\/div>

<\/div>\n

\u00a0<\/p>\n

ZEYT\u0130NYA\u011eI<\/strong><\/p>\n

Zeytinin ilk s\u0131k\u0131lmas\u0131ndan sonra elde edilen zeytinya\u011f\u0131 besin de\u011ferleri ve tat olarak en iyi ya\u011f olarak nitelendiriliyor. \u00c7al\u0131\u015fmalar, so\u011fuk s\u0131k\u0131m y\u00f6nteminde, zeytin dahil t\u00fcm bitki ya\u011flar\u0131nda antioksidan d\u00fczeyi, total fenol i\u00e7eri\u011fi ve serbest radikalleri yakalama oran\u0131n\u0131n daha y\u00fcksek oldu\u011funu g\u00f6steriyor. Ayr\u0131ca so\u011fuk s\u0131k\u0131m y\u00f6ntemi kullan\u0131lmad\u0131\u011f\u0131nda ya\u011f daha kolay okside oluyor ve belirtilen \u00f6zellikler azal\u0131yor ya da kayboluyor. (6)<\/em><\/address>
\u00a0<\/address>\n
\"plate_Small_question_mark\"<\/a><\/div>\n

– Zeytinlerin \u00fcretiminde herhangi bir tar\u0131m kimyasal\u0131 (b\u00f6cek \u00f6ld\u00fcr\u00fcc\u00fc ila\u00e7, ot \u00f6ld\u00fcr\u00fcc\u00fc ila\u00e7, mantar \u00f6ld\u00fcr\u00fcc\u00fc ila\u00e7, fenni g\u00fcbre, vs) kullan\u0131l\u0131yor mu, daha \u00f6nce kullan\u0131ld\u0131ysa en son ne zaman kullan\u0131lm\u0131\u015f?<\/p>\n

– Zeytinler nas\u0131l s\u0131k\u0131lm\u0131\u015f; ta\u015f de\u011firmende mi yoksa fabrikada kontin\u00fc sistemle mi? Ta\u015f de\u011firmendeyse so\u011fuk s\u0131k\u0131m m\u0131 yoksa s\u0131cak suya maruz kalm\u0131\u015f m\u0131?<\/p><\/div>

<\/div>\n

\u00a0<\/p>\n

BAL<\/strong><\/p>\n

Y\u00fczy\u0131llard\u0131r mucizevi niteli\u011finden bir \u015fey kaybetmeyen bal da di\u011fer g\u0131dalar gibi kirlilikten pay\u0131n\u0131 al\u0131yor. Normalde balmumundan yap\u0131lmas\u0131 gereken petekler, petrol \u00fcr\u00fcn\u00fc olan parafinden de \u00fcretiliyor. Parafin kanserojen bir madde. Piyasada yer alan m\u0131s\u0131r \u00f6zl\u00fc \u015fekerden \u00fcretilmi\u015f ballar ise a\u015f\u0131r\u0131 \u015feker kullan\u0131m\u0131n\u0131n ta\u015f\u0131d\u0131\u011f\u0131 riskleri ta\u015f\u0131yor. Bal\u0131n rengi, ar\u0131lar\u0131n nektar toplad\u0131\u011f\u0131 \u00e7i\u00e7eklerin bulundu\u011fu b\u00f6lgenin iklim, hava \u015fartlar\u0131, mevsim ve nektar \u00e7e\u015fidine ba\u011fl\u0131. Bu nedenle beyaz, sar\u0131, esmer, kahverengi, hatta ye\u015file \u00e7alan ballar var. \u00c7am, t\u00fct\u00fcn ve me\u015fe a\u011fac\u0131n\u0131n bulundu\u011fu b\u00f6lgelerde gezen ar\u0131lar\u0131n bal\u0131 donuk g\u00f6r\u00fcn\u00fcme sahip ve g\u00f6rece koyu k\u0131vamda oluyor. Normal bal bakterilerden ari oluyor ve bu nedenle bakteriler taraf\u0131ndan bozulmas\u0131 ve ek\u015fitilmesi s\u00f6z konusu de\u011fil. Ancak do\u011fadaki pek \u00e7ok \u015fifal\u0131 bitki gibi bal da zehirli olabiliyor. Halk aras\u0131nda deli bal ad\u0131 verilen zehirli bal\u0131 yapan ar\u0131lar nektarlar\u0131n\u0131 orman g\u00fclleri, bald\u0131ran, avrat otu, y\u00fcks\u00fck otu, kurt bo\u011fan, pullina australis gibi bitkilerden topluyor. Zehirli bal yendikten yakla\u015f\u0131k 20 dakika sonra etkisini g\u00f6steriyor. Eller ayaklar so\u011fuyor, belden yukar\u0131da i\u011fnelenmeye benzer bir his beliriyor. Halsizlik, yorgunluk ve rehavete neden olan bal zehirlenmeleri, e\u011fer bal fazla t\u00fcketilmi\u015fse ve k\u0131sa zamanda doktora ba\u015fvurulmazsa \u00f6l\u00fcmle sonu\u00e7lanabiliyor. Bu nedenle kayna\u011f\u0131 bilinmeyen ballar\u0131n t\u00fcketilmemesi gerekiyor. Ger\u00e7ek bal\u0131 d\u0131\u015f g\u00f6r\u00fcn\u00fc\u015f\u00fcnden anlamak imkans\u0131z. Bu nedenle bal sat\u0131n al\u0131rken etiketini ve G\u0131da ve Tar\u0131m Bakanl\u0131\u011f\u0131 standartlar\u0131na uygunlu\u011funu kontrol etmek gerek. Bal\u0131n\u0131z\u0131 balmumu petek kullanan, g\u00fcvendi\u011finiz ki\u015filerden alabilir ya da organik sertifikal\u0131 olanlar\u0131 tercih edebilirsiniz. (7)<\/em><\/address>
\u00a0<\/address>\n
\"plate_Small_question_mark\"<\/a><\/div>\n

– Ar\u0131c\u0131l\u0131k ne t\u00fcr kovanla yap\u0131l\u0131yor?<\/p>\n

– Ar\u0131lar gezdiriliyor mu? Gezdiririliyorsa nerelere g\u00f6t\u00fcr\u00fcl\u00fcyor?<\/p>\n

– Ar\u0131lara ek besin veriliyor mu? Ne zaman ve ne veriliyor?<\/p>\n

– Varroa (ar\u0131 kurt\u00e7uklar\u0131yla beslenen bir parazit) ile nas\u0131l m\u00fccadele ediliyor, ila\u00e7 kullan\u0131l\u0131yor mu?<\/p>\n

– Bal nas\u0131l hasat ediliyor? Is\u0131l i\u015flem g\u00f6r\u00fcyor mu? Katk\u0131 maddesi ekleniyor mu?<\/p>\n

– \u00c7AYEK\u2019in Ar\u0131 \u00dcr\u00fcnleri \u00dcretici Kontrol Formu\u2019nu incelemek i\u00e7in t\u0131klay\u0131n<\/a>.<\/p><\/div>

<\/div>\n

\u00a0<\/p>\n

SAL\u00c7A, RE\u00c7EL, PEKMEZ G\u0130B\u0130 MAMUL \u00dcR\u00dcNLER<\/strong><\/p>\n

\"plate_Small_question_mark\"<\/a><\/div>\n

– Sal\u00e7a yap\u0131m\u0131nda kullan\u0131lan domates veya biber ne \u015fekilde \u00fcretilmi\u015f? (Bkz. TARLA VE BAH\u00c7E B\u0130TK\u0130LER\u0130 b\u00f6l\u00fcm\u00fcndeki sorular)<\/p>\n

– Sal\u00e7a yap\u0131m\u0131nda ne t\u00fcr tuz kullan\u0131lm\u0131\u015f? Rafine tuz mu yoksa kaya veya deniz tuzu mu?<\/p>\n

– Re\u00e7el ve pekmez yap\u0131m\u0131nda kullan\u0131lan meyveler ne \u015fekilde \u00fcretilmi\u015f? (Bkz. TARLA VE BAH\u00c7E B\u0130TK\u0130LER\u0130 b\u00f6l\u00fcm\u00fcndeki sorular)<\/p><\/div>

<\/div>\n
\n

(1),(2),(3),(4),(5),(6),(7) Bu\u011fday Derne\u011fi’nden Oya Ayman’\u0131n edit\u00f6rl\u00fc\u011f\u00fcn\u00fc yapt\u0131\u011f\u0131, National Geographic T\u00fcrkiye’nin yay\u0131mlad\u0131\u011f\u0131 \u201c100 Soruda Ger\u00e7ek G\u0131da: Sofradaki Denklem\u201d kitap\u00e7\u0131\u011f\u0131ndan (Mart 2012) faydalan\u0131lm\u0131\u015ft\u0131r.<\/em><\/p>\n\n\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

G\u0131dan\u0131z\u0131 \u00fcreticiden alman\u0131n en iyi yanlar\u0131ndan biri, akl\u0131n\u0131zdaki t\u00fcm sorular\u0131 do\u011frudan sorabilecek olman\u0131zd\u0131r. A\u015fa\u011f\u0131da baz\u0131Devam\u0131<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","meta":{"footnotes":""},"class_list":["post-145","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/gidatopluluklari.org\/index.php?rest_route=\/wp\/v2\/pages\/145","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gidatopluluklari.org\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/gidatopluluklari.org\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/gidatopluluklari.org\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/gidatopluluklari.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=145"}],"version-history":[{"count":15,"href":"https:\/\/gidatopluluklari.org\/index.php?rest_route=\/wp\/v2\/pages\/145\/revisions"}],"predecessor-version":[{"id":542,"href":"https:\/\/gidatopluluklari.org\/index.php?rest_route=\/wp\/v2\/pages\/145\/revisions\/542"}],"wp:attachment":[{"href":"https:\/\/gidatopluluklari.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=145"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}